Autumn term starts the week of September 19th, with Tuesday evening Tai Chi classes back at Wigan Hall, a new 18-step Kung Fu Forms class online on Thursday evenings, and a follow-along Qi Gong class in Clapton at the later time of 8.30-9.30 am. The Wednesday morning online Kung Fu foundations class and Tuesday lunchtime Tai Chi on Stoke Newington common will take place as usual.

There will also be a Heart Repair Meditation for Nei Gong course online in the mornings for a week around the time the clocks go back. More details on all of this to follow — meanwhile I am on leave and will only be checking emails occasionally.

Enjoy the last of the summer everyone!