PRIVATE TAI CHI LESSONS
Special Offer: 90 minute private lessons between 12 noon and 5pm Monday to Friday are reduced to £75 until the end of 2020.
Private lessons with Lucia are available for those looking to rapidly improve their Tai Chi, Qi Gong, Wudang Sword or Wudang Kung Fu skills. These personalised classes work through any physical issues towards a healing and direct experience of internal power.
One to one lessons in Hackney cost £75 for 1 hour, £100 for 90 minutes, £120 for two hours and £160 for three hours. Hour-long lessons are only available Monday to Friday 12 noon to 5pm. The following packages are also available:
Introduction to Tai Chi: 10 x 1.5 hour classes introducing Tai Chi basic skills and teaching a short sequence to practise at home. This package is for complete beginners or those with injuries and the recommended lesson frequency is every 1 to 2 weeks. Package cost £900.
Developing Tai Chi: 12 x 2 hour lessons for those with an existing practise who wish to develop their skills. The minimum lesson frequency is once a month. Package cost £1200.
Tai Chi Intensive: 35 hours training spread over 1 or 2 weeks for long distance students. Learn traditional basic skills and a short Wudang Tai Chi or Qi Gong form. Package cost £1600.
Lessons take place either online or outside in Hackney. If you have any questions about classes for small groups, or in locations other than Hackney, please get in touch.
Private Lessons Testimonial
“I found myself being drawn to Tai chi, I meditate daily and was looking to deepen my meditation practice through mind and body harmonisation… Within the first lesson, Lucia had shown me a breathing exercise where I could connect with my chi, my inner energy force…which I actually felt and Even though it was a subtle feeling, it was something I haven’t experienced before encouraging me to want to learn more.
Lucia went on to show me a meditation practice named ‘standing stake’ where we hold a standing posture whilst bringing awareness into the body and at the same time relaxing every part of the body, this had a releasing effect which really unblocked any tension I was holding onto. I felt the benefits immediately….feeling very light and energised, Over a few days of practicing I started to recognise my breathing deepen and even my digestion felt better?!
Working through the beginning of the Tai chi form I have learnt to synchronise movement with the breath whilst having awareness of balance and fluidity. Lucia has guided me step by step allowing me to gain a deep understanding of each movement I’ve learnt so far. My introduction into Tai chi has been an enriching experience and I’m looking forward to continuing my journey.”
F.G. After Six 90 minute private lessons